Stop Starting Over: Creating a Lifestyle That Reverses Type 2 Diabetes

Have you ever committed to changing your health, only to find yourself starting over again?

You’re not alone.

In this episode of The Beating Diabetes Lifestyle Podcast, Oscar Camejo breaks down why so many people struggle to maintain progress after early success, and what it really takes to build a lifestyle that helps reverse type 2 diabetes for the long term.

You’ll learn:

• Why motivation alone isn’t enough to reverse type 2 diabetes
• How unrealistic expectations lead to burnout and restarting
• What consistency actually looks like in real life
• Why boundaries and structure are essential for staying in remission
• What recent research reveals about diabetes reversal and maintenance
• Practical habits you can start using now to stop starting over

If you’re tired of cycling between progress and frustration, this episode will help you reset your mindset, recommit to the process, and keep moving forward with clarity and confidence.