You’ve Been Diagnosed With Type 2 Diabetes: Now What? Artwork

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

You’ve Been Diagnosed With Type 2 Diabetes: Now What?

October 27, 2025 • Oscar Camejo • Season 4 • Episode 128

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Getting diagnosed with type 2 diabetes can feel overwhelming. Fear, denial, guilt, sadness — it’s an emotional rollercoaster that many people don’t talk about enough. In this episode of The Beating Diabetes Lifestyle Podcast, Oscar gets real about what happens after that diagnosis and how to move forward with hope and purpose.

November is National Diabetes Awareness Month, and if you’ve recently been diagnosed — or you’ve been living with diabetes for less than a year — this message is especially for you. Oscar shares his own story of being 268 pounds, newly diagnosed, and determined to turn things around through small, consistent steps.

You’ll learn:

How to process the emotional side of a diabetes diagnosis
Why mindset and self-compassion are key to lasting change
Simple, practical ways to start reclaiming your health today
How physical and mental wellness work hand-in-hand

Oscar also challenges listeners to take action this month — whether that means signing up for a 5K walk or run, reading one book on nutrition, or simply learning more about how your body works. Progress starts with one small step.

If you’ve been wondering where to start, this episode will help you see that your story isn’t over — it’s just getting started.

Download your FREE Weight Loss Planner to help you stay focused and consistent at BeatingDiabetesLifestyle.com

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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Oscar Camejo

Host