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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Enjoying the Holidays Without Ruining Your Health Goals

November 11, 2024 • Oscar Camejo • Season 3 • Episode 111

The holiday season is here, bringing delicious traditions and cherished moments with family and friends. But if you’re working hard to manage type 2 diabetes and maintain a healthier lifestyle, the holidays can be a challenging time. How can you enjoy those irresistible holiday dishes—like turkey, stuffing, and sweet potato pie—without setting back your health goals?

In this episode of The Beating Diabetes Lifestyle, host Oscar Camejo shares realistic, guilt-free strategies for enjoying the holidays while staying on track. Oscar, who successfully reversed his type 2 diabetes and lost over 80 pounds, dives into his personal journey and offers practical tips that have helped him, and can help you too.

Discover how to:

Enjoy holiday meals with confidence, without stress or guilt
Mindfully balance indulgences with healthier choices
Prioritize your health goals beyond the holiday season
Set up a post-holiday plan to keep momentum into the new year

Don’t let holiday gatherings derail your progress. Whether you’re managing diabetes or simply looking to maintain your health, tune in for advice that lets you savor the season without compromise. Plus, grab a free resource, Oscar’s "Weight-Loss Planner," to help keep you motivated and on track!

Recommended Resources:

Download Oscar’s FREE "Weight-Loss Planner"

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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People on this episode

Oscar Camejo

Host