The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes Artwork

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

The Benefits of Giving Up Sugary Drinks to Reverse Type 2 Diabetes

April 08, 2024 • Oscar Camejo • Season 3 • Episode 103

If you’ve been diagnosed with pre-diabetes or type 2 diabetes, one of the best ways to not only control your blood sugar levels but to also put you in a better position to reverse your condition is to limit the amount of sugary drinks you consume daily.

Many diabetics don’t realize the impact that sugary drinks are having on their bodies. From high glucose (blood sugar levels) to fatigue and weight gain, you would be surprised to know the long-term negative effects that liquid sugar can have on your body.

Research shows that getting sugar in liquid form is much worse than getting it from solid food. This is why high-sugar beverages like soda are among the worst things you can put into your body.

What value will you receive in this week’s episode?

Learn why sugary drinks are not good for your health
Discover the connection between sugar and weight gain
Receive my recommendations on eliminating sugary drinks from your diet

Resource:

Download Oscar’s FREE "Weight-Loss Planner"

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

_____________________

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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People on this episode

Oscar Camejo

Host