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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

All Episodes

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Taking Control of Your Overeating Without Giving Up Foods You Love

March 25, 2024 • Oscar Camejo • Season 3 • Episode 101

In this episode, we'll explore the common problems that occur from habitual overeating, including weight gain, and difficulty managing blood sugar levels.

Throughout the episode, I’ll share practical tips, insights, and my success story to inspire and empower you on your journey to better health.

Whether you're looking to understand what overeating is, recognize if you're a habitual overeater, or discover realistic steps to develop healthier eating habits, I’m here to you make lasting lifestyle changes that you can be proud of.

Resources:

Download Oscar’s FREE "Weight-Loss Planner"
Recommended Podcast Episodes:

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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People on this episode

Oscar Camejo

Host