Does Managing Diabetes Have You Stressed Out? Artwork

The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Welcome to The Beating Diabetes Lifestyle Podcast: Helping Diabetics Make Lifestyle Changes to Reverse Type 2 Diabetes.Who is this podcast for? Diabetics who are struggling with unhealthy nutritional habits, and are in need guidance for transforming their lives in order to reverse Type2 diabetes. Non-diabetics find value in the show as well.Real stories, inspiration, motivation, tips, and real-life conversations about health, fitness, and weight loss for those on a journey toward not only managing Type 2 Diabetes, but also reversing it. I was 268 lbs, diagnosed with Type2 Diabetes, but lost over 80 pounds (so far) in less than a year. I eventually reversed T2D and came off insulin. Now, I'm focused on helping others build a healthy lifestyle and transform their lives. Subscribe to this podcast, and start your journey today. For a video version of the podcast, visit my YouTube channel, "The Beating Diabetes Lifestyle." https://www.youtube.com/channel/UCo1S-jKvaTsXs18LPe4iN3w ____________________Connect With Me: Web - https://www.beatingdiabeteslifestyle.comEmail - hello@beatingdiabeteslifestyle.comInstagram - @beatingdiabeteslifestyle HiHo - https://hiho.link/g/beatingdiabeteslife

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The Beating Diabetes Lifestyle Podcast With Oscar Camejo

Does Managing Diabetes Have You Stressed Out?

February 05, 2024 • Oscar Camejo • Season 3 • Episode 94

Stressing out about managing diabetes can throw you off course and derail your intentions to eat healthy and maintain a consistent exercise regimen.

Perhaps you’re finding yourself snacking more and more lately, and overeating. You're missing back-to-back days of workouts and exercise. Maybe you’re not feeling motivated to eat healthy and exercise.

You’re busy with work, school, taking care of kids, and simply keeping up. Your whole world seems chaotic and you feel as if you can’t stick to doing what it takes to reach your health goals.

What value will the listener receive?

Understanding the affects of stress on your health
Practical ways to manage stress and stay focused on maintaining good health

Stress does not have to control your life. Learn how to manage stress and take control of your life and set yourself up for a lifestyle of health and wellness.

Recommended Resources:

Download Oscar’s FREE guide, “Healthy Grocery Shopping Guide: Fruits & Veggies Edition”
Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer
by William W Li MD
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Battlefield of the Mind: Winning the Battle in Your Mind Paperback by Joyce Meyer

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

_____________________

_____________________
Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle
Web - www.beatingdiabeteslifestyle.com
Email - hello@beatingdiabeteslifestyle.com
Instagram - @beatingdiabeteslifestyle

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People on this episode

Oscar Camejo

Host