Are you struggling with having enough motivation or willpower to remain consistent with your health journey? Are you constantly battling negative thoughts about your weight and health condition? Do you find it hard to stay encouraged when everything around you is telling you to give up cave in and quit?
Well, today, I’m going to share my top mindset-transformation recommendations that will change your life.
When I was first diagnosed with type 2 diabetes, I had to change my thinking to change my life.
If you don’t change your thinking, you’re going to continue feeling repeated disappointment at the lack of significant results.
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