Preventing Pre-Diabetes From Developing Into Type 2 Diabetes

What would happen if you or someone you know who has been diagnosed with pre-diabetes continues doing the same things that led them to develop the condition?

Here are some health complications to watch out for:

• Overweight
• Obesity
• Heartburn
• Acid reflux
• High blood pressure
• High cholesterol

Pre-diabetes can either be a catalyst for change or a pathway toward poorer health and the eventual development of type 2 diabetes. The choice is yours.

In today’s episode, we cover:

1. What pre-diabetes is and how to determine if you’re at risk
2. My story and what I wish I had done early on when I was first diagnosed with pre-diabetes
3. Developing an "Attitude for War" - insights on how to cultivate a mindset to beat pre-diabetes

Resource:

• Download Oscar’s FREE "Weight-Loss Planner"
• International Diabetes Federation - idf.org 

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Connect With Me
To submit a question or join my mailing list, use the information below to connect with me.

• Join My Facebook Group - https://www.facebook.com/groups/beatingdiabeteslifestyle 
• Web - www.beatingdiabeteslifestyle.com
• Email - hello@beatingdiabeteslifestyle.com
• Instagram - @beatingdiabeteslifestyle

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©2024 Oscar Camejo - The Beating Diabetes Lifestyle